Other · Nutrition facts

Panpiuma Grano Duro

by Artebianca

252 kcal per 100 g, with 8.2 g protein, 46.1 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Panpiuma Grano DuroNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8.2 g
Protein
13% of calories
46.1 g
Carbs
75% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.1g
Saturated fat0.4g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002859150150 · Data last verified:

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8002859150150

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Common questions

How many calories are in Panpiuma Grano Duro?

Panpiuma Grano Duro by Artebianca has 252 kcal per 100 g.

How much protein is in Panpiuma Grano Duro?

Panpiuma Grano Duro contains 8.2 g of protein per 100 g.

Is Panpiuma Grano Duro high in carbs?

Yes — carbohydrates provide 75% of its calories (46.1 g per 100 g, of which 5.1 g is sugar). It also delivers 2.4 g of fiber.

Is Panpiuma Grano Duro high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Panpiuma Grano Duro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Panpiuma Grano Duro is 100 calories?

About 40 g of Panpiuma Grano Duro equals 100 kcal.

Is Panpiuma Grano Duro high in sugar or fat?

Per 100 g it has 5.1 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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