Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002859150167 · Data last verified:
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Common questions
How many calories are in Panpiuma Intégrale (pain Complet)?
Panpiuma Intégrale (pain Complet) by artebianca has 248 kcal per 100 g. One serving (35 g) is about 87 kcal.
How much protein is in Panpiuma Intégrale (pain Complet)?
Panpiuma Intégrale (pain Complet) contains 8.1 g of protein per 100 g — about 2.8 g per 35 g serving.
Is Panpiuma Intégrale (pain Complet) high in carbs?
Yes — carbohydrates provide 73% of its calories (43.3 g per 100 g, of which 4.6 g is sugar). It also delivers 4.9 g of fiber.
Is Panpiuma Intégrale (pain Complet) a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Panpiuma Intégrale (pain Complet) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.9 g), protein (8.1 g). Overall that places it in band A.
How much Panpiuma Intégrale (pain Complet) is 100 calories?
About 40 g of Panpiuma Intégrale (pain Complet) equals 100 kcal.
Is Panpiuma Intégrale (pain Complet) high in sugar or fat?
Per 100 g it has 4.6 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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