Other · Nutrition facts

Pains Panini

270 kcal per 100 g, with 8.7 g protein, 50.9 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Pains PaniniNutri-Score BCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
50.9 g
Carbs
77% of calories
3 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700679609050 · Data last verified:

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Barcode

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3700679609050

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Common questions

How many calories are in Pains Panini?

Pains Panini by BCO has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

How much protein is in Pains Panini?

Pains Panini contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Pains Panini high in carbs?

Yes — carbohydrates provide 77% of its calories (50.9 g per 100 g, of which 2.7 g is sugar). It also delivers 2.5 g of fiber.

Is Pains Panini high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pains Panini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Pains Panini is 100 calories?

About 37 g of Pains Panini equals 100 kcal.

Is Pains Panini high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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