Other · Nutrition facts

Pains Kebabs

257 kcal per 100 g, with 7.5 g protein, 51 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Pains KebabsNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
7.5 g
Protein
12% of calories
51 g
Carbs
81% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium345.8mg7% DV
Calcium31.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700679609081 · Data last verified:

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3700679609081

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Common questions

How many calories are in Pains Kebabs?

Pains Kebabs by BCO, Sans marque has 257 kcal per 100 g.

How much protein is in Pains Kebabs?

Pains Kebabs contains 7.5 g of protein per 100 g.

Is Pains Kebabs high in carbs?

Yes — carbohydrates provide 81% of its calories (51 g per 100 g, of which 6.4 g is sugar). It also delivers 2.7 g of fiber.

Is Pains Kebabs high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pains Kebabs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Pains Kebabs is 100 calories?

About 39 g of Pains Kebabs equals 100 kcal.

Is Pains Kebabs a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pains Kebabs high in sugar or fat?

Per 100 g it has 6.4 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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