Dairy & Eggs · Nutrition facts

Original Sourdough Crackers

28 kcal per 100 g, with 1 g protein, 5.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 cracker (40 g)
Low calorie
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Original Sourdough CrackersNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
15% of calories
5.2 g
Carbs
78% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0.1g0% DV
Sodium97.5mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198821325 · Data last verified:

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5060198821325

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Common questions

How many calories are in Original Sourdough Crackers?

Original Sourdough Crackers by Peter’s Yard has 28 kcal per 100 g. One serving (40 g) is about 11 kcal.

How much protein is in Original Sourdough Crackers?

Original Sourdough Crackers contains 1 g of protein per 100 g — about 0.4 g per 40 g serving.

Is Original Sourdough Crackers low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Original Sourdough Crackers low in sodium?

Yes — just 97.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Original Sourdough Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Original Sourdough Crackers is 100 calories?

About 357 g of Original Sourdough Crackers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Original Sourdough Crackers high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Original Sourdough Crackers high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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