Dairy & Eggs · Nutrition facts

Organic Mozzarella Cheese

367 kcal per 100 g, with 23.3 g protein, 0 g carbs and 26.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Organic Mozzarella CheeseNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
23.3 g
Protein
28% of calories
0 g
Carbs
0% of calories
26.7 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778177112962 · Data last verified:

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0778177112962

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Common questions

How many calories are in Organic Mozzarella Cheese?

Organic Mozzarella Cheese has 367 kcal per 100 g.

How much protein is in Organic Mozzarella Cheese?

Organic Mozzarella Cheese contains 23.3 g of protein per 100 g.

Is Organic Mozzarella Cheese a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Organic Mozzarella Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Mozzarella Cheese high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Organic Mozzarella Cheese high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Organic Mozzarella Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (20 g), sodium (666.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Organic Mozzarella Cheese is 100 calories?

About 27 g of Organic Mozzarella Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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