Snacks · Nutrition facts

Oreo Covered Wit

507 kcal per 100 g, with 3.4 g protein, 68.3 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (20.5 g)
Calorie dense
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Oreo Covered WitNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
3.4 g
Protein
3% of calories
68.3 g
Carbs
54% of calories
24.4 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar48.8g
Saturated fat11.2g56% DV
Sodium209.8mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300489427 · Data last verified:

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7622300489427

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Common questions

How many calories are in Oreo Covered Wit?

Oreo Covered Wit by Oreo has 507 kcal per 100 g. One serving (20 g) is about 104 kcal.

How much protein is in Oreo Covered Wit?

Oreo Covered Wit contains 3.4 g of protein per 100 g — about 0.7 g per 20 g serving.

Is Oreo Covered Wit high in sugar?

Yes — 48.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Oreo Covered Wit high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Why does Oreo Covered Wit have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (48.8 g), saturated fat (11.2 g). Overall that places it in band E.

How much Oreo Covered Wit is 100 calories?

About 20 g of Oreo Covered Wit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Covered Wit high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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