Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501032395582 · Data last verified:
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Common questions
How many calories are in Oikos?
Oikos by Danone has 121 kcal per 100 g. One serving (150 g) is about 182 kcal.
How much protein is in Oikos?
Oikos contains 4.8 g of protein per 100 g — about 7.2 g per 150 g serving.
Is Oikos low in sodium?
Yes — just 50.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oikos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), saturated fat (3.5 g). Overall that places it in band C.
How much Oikos is 100 calories?
About 83 g of Oikos equals 100 kcal.
Is Oikos a good source of calcium?
It is a moderate source: 145.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Oikos high in sugar or fat?
Per 100 g it has 12.7 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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