Dairy & Eggs · Nutrition facts

Oîkos Griego

120 kcal per 100 g, with 4.8 g protein, 13.3 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Oîkos GriegoNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
16% of calories
13.3 g
Carbs
44% of calories
5.3 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.5g
Saturated fat4.3g22% DV
Sodium509mg22% DV
Calcium509mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501032398446 · Data last verified:

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7501032398446

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Common questions

How many calories are in Oîkos Griego?

Oîkos Griego by Danone has 120 kcal per 100 g. One serving (125 g) is about 150 kcal.

How much protein is in Oîkos Griego?

Oîkos Griego contains 4.8 g of protein per 100 g — about 6 g per 125 g serving.

Is Oîkos Griego high in sodium?

Yes — 509 mg of sodium per 100 g, about 22% of the daily value.

Why does Oîkos Griego have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), saturated fat (4.3 g), sodium (509 mg). Overall that places it in band C.

How much Oîkos Griego is 100 calories?

About 83 g of Oîkos Griego equals 100 kcal.

Is Oîkos Griego a good source of calcium?

It is a good source: 509 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Oîkos Griego high in sugar or fat?

Per 100 g it has 12.5 g sugar and 5.3 g fat (4.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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