Snacks · Nutrition facts

Nouga

558 kcal per 100 g, with 13.1 g protein, 42.8 g carbs and 37.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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NougaNutri-Score CCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
13.1 g
Protein
9% of calories
42.8 g
Carbs
31% of calories
37.1 g
Fat
60% of calories
Macro split
Protein 9%Carbs 31%Fat 60%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar37g
Saturated fat3.3g16% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411784000483 · Data last verified:

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8411784000483

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Common questions

How many calories are in Nouga?

Nouga by Primitivo Picó has 558 kcal per 100 g.

How much protein is in Nouga?

Nouga contains 13.1 g of protein per 100 g.

Is Nouga a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nouga high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Nouga low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nouga have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (37 g), saturated fat (3.3 g); points in favor come from protein (13.1 g). Overall that places it in band C.

How much Nouga is 100 calories?

About 18 g of Nouga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nouga high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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