Snacks · Nutrition facts

Turron Z Sezamem

535 kcal per 100 g, with 14.3 g protein, 42.3 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseHigh fiber
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Turron Z SezamemNutri-Score CCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
14.3 g
Protein
11% of calories
42.3 g
Carbs
32% of calories
33 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar37.8g
Saturated fat3.1g16% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412080001891 · Data last verified:

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Common questions

How many calories are in Turron Z Sezamem?

Turron Z Sezamem by El Toro Rojo has 535 kcal per 100 g. One serving (25 g) is about 134 kcal.

How much protein is in Turron Z Sezamem?

Turron Z Sezamem contains 14.3 g of protein per 100 g — about 3.6 g per 25 g serving.

Is Turron Z Sezamem a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Turron Z Sezamem high in sugar?

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Turron Z Sezamem low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turron Z Sezamem a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Turron Z Sezamem have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (37.8 g), saturated fat (3.1 g); points in favor come from fiber (6 g), protein (14.3 g). Overall that places it in band C.

How much Turron Z Sezamem is 100 calories?

About 19 g of Turron Z Sezamem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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