Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029984100911 · Data last verified:
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Common questions
How many calories are in Noci Lara?
Noci Lara by Il Noceto has 702 kcal per 100 g. One serving (30 g) is about 211 kcal.
How much protein is in Noci Lara?
Noci Lara contains 14.3 g of protein per 100 g — about 4.3 g per 30 g serving.
Is Noci Lara a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Noci Lara high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Noci Lara low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Noci Lara a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Noci Lara have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (6.8 g); points in favor come from fiber (6.2 g), protein (14.3 g). Overall that places it in band C.
How much Noci Lara is 100 calories?
About 14 g of Noci Lara equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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