Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100357736 · Data last verified:
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Common questions
How many calories are in Natural American Cheese?
Natural American Cheese by Sargento has 368 kcal per 100 g.
How much protein is in Natural American Cheese?
Natural American Cheese contains 21.1 g of protein per 100 g.
Is Natural American Cheese a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Natural American Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural American Cheese high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Natural American Cheese high in sodium?
Yes — 842.1 mg of sodium per 100 g, about 37% of the daily value.
Why does Natural American Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (18.4 g), sodium (842.1 mg); points in favor come from protein (21.1 g). Overall that places it in band D.
How much Natural American Cheese is 100 calories?
About 27 g of Natural American Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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