Beverages · Nutrition facts

Multifrutos

by Compal

47 kcal per 100 g, with 0.5 g protein, 11.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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MultifrutosNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11.2 g
Carbs
87% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium122.1mg3% DV
Calcium10.2mg1% DV
Iron0.2mg1% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601151969656 · Data last verified:

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5601151969656

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Common questions

How many calories are in Multifrutos?

Multifrutos by Compal has 47 kcal per 100 g.

How much protein is in Multifrutos?

Multifrutos contains 0.5 g of protein per 100 g.

Is Multifrutos low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Multifrutos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Multifrutos is 100 calories?

About 213 g of Multifrutos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Multifrutos high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Multifrutos a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Multifrutos high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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