Beverages · Nutrition facts

Veggie Maçã & Beterraba

by Compal

45 kcal per 100 g, with 0.5 g protein, 10.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Veggie Maçã & BeterrabaNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10.1 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar10.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium156.6mg3% DV
Calcium10.2mg1% DV
Iron0.3mg2% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601151977965 · Data last verified:

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5601151977965

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Common questions

How many calories are in Veggie Maçã & Beterraba?

Veggie Maçã & Beterraba by Compal has 45 kcal per 100 g.

How much protein is in Veggie Maçã & Beterraba?

Veggie Maçã & Beterraba contains 0.5 g of protein per 100 g.

Is Veggie Maçã & Beterraba low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Veggie Maçã & Beterraba have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.

How much Veggie Maçã & Beterraba is 100 calories?

About 222 g of Veggie Maçã & Beterraba equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Veggie Maçã & Beterraba high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Veggie Maçã & Beterraba high in sugar or fat?

Per 100 g it has 10.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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