Meat · Nutrition facts

Mortadella Di Bologna

by Simonini

307 kcal per 100 g, with 18 g protein, 0.6 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Mortadella Di BolognaNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
23% of calories
0.6 g
Carbs
1% of calories
27 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat11g55% DV
Cholesterol74.5mg25% DV
Sodium720mg31% DV
Potassium361.1mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018896881537 · Data last verified:

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8018896881537

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Common questions

How many calories are in Mortadella Di Bologna?

Mortadella Di Bologna by Simonini has 307 kcal per 100 g.

How much protein is in Mortadella Di Bologna?

Mortadella Di Bologna contains 18 g of protein per 100 g.

Is Mortadella Di Bologna a good source of protein?

Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Mortadella Di Bologna keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mortadella Di Bologna high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mortadella Di Bologna high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Mortadella Di Bologna have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Mortadella Di Bologna is 100 calories?

About 33 g of Mortadella Di Bologna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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