Meat · Nutrition facts

Cotechino

286 kcal per 100 g, with 12 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

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CotechinoNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
16% of calories
0 g
Carbs
0% of calories
27 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9g45% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027657021662 · Data last verified:

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8027657021662

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Common questions

How many calories are in Cotechino?

Cotechino by Carni Celin, Fior di scelta has 286 kcal per 100 g.

How much protein is in Cotechino?

Cotechino contains 12 g of protein per 100 g.

Is Cotechino a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Cotechino keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cotechino high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Cotechino high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Cotechino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1120 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Cotechino is 100 calories?

About 35 g of Cotechino equals 100 kcal.

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