Miscela 9 Torte Integrale

Miscela 9 Torte Integrale by Dr. Oetker, Cameo has 338 kcal per 100 g.

Miscela 9 Torte Integrale contains 6.8 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (67 g per 100 g, of which 33 g is sugar). It also delivers 12 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), sodium (760 mg); points in favor come from fiber (12 g). Overall that places it in band C.

About 30 g of Miscela 9 Torte Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.