Mini Galettes De Maïs

Mini Galettes De Maïs by Delhaize has 425 kcal per 100 g. One serving (60 g) is about 255 kcal.

Mini Galettes De Maïs contains 6.9 g of protein per 100 g — about 4.1 g per 60 g serving.

Yes — carbohydrates provide 74% of its calories (78 g per 100 g, of which 0.7 g is sugar). It also delivers 2.3 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal). Overall that places it in band B.

About 24 g of Mini Galettes De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 0.7 g sugar and 8.8 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.