Snacks · Nutrition facts

Mini-cookies Schoko

520 kcal per 100 g, with 6.1 g protein, 57 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Mini-cookies SchokoNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
57 g
Carbs
44% of calories
29 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar28g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium96mg4% DV
Potassium327.6mg7% DV
Calcium21.4mg2% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720057218 · Data last verified:

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4305720057218

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Common questions

How many calories are in Mini-cookies Schoko?

Mini-cookies Schoko by Feinbäckerei Otten,Tegut has 520 kcal per 100 g.

How much protein is in Mini-cookies Schoko?

Mini-cookies Schoko contains 6.1 g of protein per 100 g.

Is Mini-cookies Schoko high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Mini-cookies Schoko high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mini-cookies Schoko low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mini-cookies Schoko a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mini-cookies Schoko have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (28 g), saturated fat (15 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Mini-cookies Schoko is 100 calories?

About 19 g of Mini-cookies Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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