Meat · Nutrition facts

Mild Salami

110 kcal per 100 g, with 8 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinLow carb
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Mild SalamiNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
31% of calories
0 g
Carbs
0% of calories
8 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Cholesterol25mg8% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850801003034 · Data last verified:

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0850801003034

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Common questions

How many calories are in Mild Salami?

Mild Salami by Genoa has 110 kcal per 100 g. One serving (28 g) is about 31 kcal.

How much protein is in Mild Salami?

Mild Salami contains 8 g of protein per 100 g — about 2.2 g per 28 g serving.

Is Mild Salami high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Mild Salami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (460 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Mild Salami is 100 calories?

About 91 g of Mild Salami equals 100 kcal.

Is Mild Salami high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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