Jambon Du Perche Cuit

Jambon Du Perche Cuit has 112 kcal per 100 g.

Jambon Du Perche Cuit contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7600 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 89 g of Jambon Du Perche Cuit equals 100 kcal.

Per 100 g it has 0.6 g sugar and 22 g fat (0.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.