Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2408456033852 · Data last verified:
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Common questions
How many calories are in Lardon Fumés?
Lardon Fumés by jambons du bocage has 110 kcal per 100 g. One serving (210 g) is about 231 kcal.
How much protein is in Lardon Fumés?
Lardon Fumés contains 22 g of protein per 100 g — about 46.2 g per 210 g serving.
Is Lardon Fumés a good source of protein?
Yes — 22 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Lardon Fumés keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardon Fumés high in sodium?
Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.
Why does Lardon Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3000 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Lardon Fumés is 100 calories?
About 91 g of Lardon Fumés equals 100 kcal.
Is Lardon Fumés high in sugar or fat?
Per 100 g it has 0 g sugar and 22 g fat. Fat provides 69% of its calories, so portion size matters most here.
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