Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489349167 · Data last verified:
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Common questions
How many calories are in Mais Klein?
Mais Klein by Freshona, Lidl has 77 kcal per 100 g. One serving (140 g) is about 108 kcal.
How much protein is in Mais Klein?
Mais Klein contains 2.4 g of protein per 100 g — about 3.4 g per 140 g serving.
Is Mais Klein low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mais Klein a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mais Klein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mais Klein is 100 calories?
About 130 g of Mais Klein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mais Klein high in sugar or fat?
Per 100 g it has 6.2 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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