Luscious Berries Flavour

Luscious Berries Flavour by vaalia has 93 kcal per 100 g. One serving (150 g) is about 140 kcal.

Luscious Berries Flavour contains 4.2 g of protein per 100 g — about 6.3 g per 150 g serving.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.

About 108 g of Luscious Berries Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 181 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 10.9 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.