Lomo Adovado Al Horno

Lomo Adovado Al Horno has 366 kcal per 100 g.

Lomo Adovado Al Horno contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (29 g), saturated fat (6 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 27 g of Lomo Adovado Al Horno equals 100 kcal. It is energy-dense, so small amounts add up quickly.