Other · Nutrition facts

Lieu & Aïoli

105 kcal per 100 g, with 6.9 g protein, 2.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Low carb
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Lieu & AïoliNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
28% of calories
2.8 g
Carbs
11% of calories
6.7 g
Fat
61% of calories
Macro split
Protein 28%Carbs 11%Fat 61%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.7g
Saturated fat1g5% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456310978 · Data last verified:

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Barcode

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3701456310978

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Common questions

How many calories are in Lieu & Aïoli?

Lieu & Aïoli by Seazon has 105 kcal per 100 g.

How much protein is in Lieu & Aïoli?

Lieu & Aïoli contains 6.9 g of protein per 100 g.

Is Lieu & Aïoli keto-friendly?

With 2.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lieu & Aïoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lieu & Aïoli is 100 calories?

About 95 g of Lieu & Aïoli equals 100 kcal.

Is Lieu & Aïoli high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6.7 g fat (1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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