Other · Nutrition facts

Garbure

108 kcal per 100 g, with 8.5 g protein, 3.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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GarbureNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
8.5 g
Protein
32% of calories
3.4 g
Carbs
13% of calories
6.4 g
Fat
55% of calories
Macro split
Protein 32%Carbs 13%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat2.3g12% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760076451287 · Data last verified:

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3760076451287

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Common questions

How many calories are in Garbure?

Garbure has 108 kcal per 100 g.

How much protein is in Garbure?

Garbure contains 8.5 g of protein per 100 g.

Is Garbure keto-friendly?

With 3.4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Garbure have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Garbure is 100 calories?

About 93 g of Garbure equals 100 kcal.

Is Garbure high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6.4 g fat (2.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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