Other · Nutrition facts

Salade Du Chef

115 kcal per 100 g, with 9.6 g protein, 1.4 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 300.0g
Good proteinLow carbHigh fiber
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Salade Du ChefNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
9.6 g
Protein
34% of calories
1.4 g
Carbs
5% of calories
7.5 g
Fat
61% of calories
Macro split
Protein 34%Carbs 5%Fat 61%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.4g
Saturated fat3.5g18% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269713284 · Data last verified:

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3760269713284

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Common questions

How many calories are in Salade Du Chef?

Salade Du Chef by Vertu has 115 kcal per 100 g. One serving (300 g) is about 345 kcal.

How much protein is in Salade Du Chef?

Salade Du Chef contains 9.6 g of protein per 100 g — about 28.8 g per 300 g serving.

Is Salade Du Chef keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Du Chef a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Salade Du Chef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (10 g), protein (9.6 g). Overall that places it in band A.

How much Salade Du Chef is 100 calories?

About 87 g of Salade Du Chef equals 100 kcal.

Is Salade Du Chef high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.5 g fat (3.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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