Beverages · Nutrition facts

Lemon Juice

33 kcal per 100 g, with 1 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Lemon JuiceNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
24% of calories
2.1 g
Carbs
50% of calories
0.5 g
Fat
26% of calories
Macro split
Protein 24%Carbs 50%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.1g
Saturated fat0.1g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29044238 · Data last verified:

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Common questions

How many calories are in Lemon Juice?

Lemon Juice by Marks & Spencer has 33 kcal per 100 g.

How much protein is in Lemon Juice?

Lemon Juice contains 1 g of protein per 100 g.

Is Lemon Juice keto-friendly?

With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lemon Juice low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lemon Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lemon Juice is 100 calories?

About 303 g of Lemon Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lemon Juice high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Lemon Juice high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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