Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930162544 · Data last verified:
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Common questions
How many calories are in Lay's Stax Emmental Flavour?
Lay's Stax Emmental Flavour by Lay's, Lays has 508 kcal per 100 g. One serving (30 g) is about 152 kcal.
How much protein is in Lay's Stax Emmental Flavour?
Lay's Stax Emmental Flavour contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Lay's Stax Emmental Flavour high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Lay's Stax Emmental Flavour a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Lay's Stax Emmental Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sodium (640 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Lay's Stax Emmental Flavour is 100 calories?
About 20 g of Lay's Stax Emmental Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay's Stax Emmental Flavour high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Lay's Stax Emmental Flavour high in sugar or fat?
Per 100 g it has 5.9 g sugar and 26 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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