Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173286647003 · Data last verified:
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Common questions
How many calories are in Poule Garnie?
Poule Garnie by Jacquot has 523 kcal per 100 g.
How much protein is in Poule Garnie?
Poule Garnie contains 3.9 g of protein per 100 g.
Is Poule Garnie high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Poule Garnie high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Poule Garnie low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Poule Garnie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (63 g), saturated fat (16 g). Overall that places it in band E.
How much Poule Garnie is 100 calories?
About 19 g of Poule Garnie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poule Garnie high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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