Dairy & Eggs · Nutrition facts

Kirsch Quark

159 kcal per 100 g, with 4.4 g protein, 18.8 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Kirsch QuarkNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
4.4 g
Protein
11% of calories
18.8 g
Carbs
47% of calories
7.3 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar18.1g
Saturated fat4.7g24% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20148485 · Data last verified:

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Common questions

How many calories are in Kirsch Quark?

Kirsch Quark by Landfein has 159 kcal per 100 g.

How much protein is in Kirsch Quark?

Kirsch Quark contains 4.4 g of protein per 100 g.

Is Kirsch Quark high in sugar?

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Kirsch Quark low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kirsch Quark have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.1 g), saturated fat (4.7 g). Overall that places it in band C.

How much Kirsch Quark is 100 calories?

About 63 g of Kirsch Quark equals 100 kcal.

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