Dairy & Eggs · Nutrition facts

Yahourt Grec

151 kcal per 100 g, with 3.8 g protein, 18 g carbs and 7 g fat. Full micronutrients and serving info below.

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Yahourt GrecNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
10% of calories
18 g
Carbs
48% of calories
7 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Sugar17g
Saturated fat4.5g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20213169 · Data last verified:

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Common questions

How many calories are in Yahourt Grec?

Yahourt Grec by Meandros has 151 kcal per 100 g.

How much protein is in Yahourt Grec?

Yahourt Grec contains 3.8 g of protein per 100 g.

Is Yahourt Grec high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Yahourt Grec low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yahourt Grec have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (4.5 g). Overall that places it in band C.

How much Yahourt Grec is 100 calories?

About 66 g of Yahourt Grec equals 100 kcal.

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