Kinder Barrita 12.5

Kinder Barrita 12.5 by Kinder has 556 kcal per 100 g. One serving (12 g) is about 70 kcal.

Kinder Barrita 12.5 contains 9.6 g of protein per 100 g — about 1.2 g per 12 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (18 g); points in favor come from protein (9.6 g). Overall that places it in band D.

About 18 g of Kinder Barrita 12.5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.