Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501057711022 · Data last verified:
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Common questions
How many calories are in Jamón De Pavo Virginia?
Jamón De Pavo Virginia by swan has 119 kcal per 100 g. One serving (400 g) is about 476 kcal.
How much protein is in Jamón De Pavo Virginia?
Jamón De Pavo Virginia contains 12 g of protein per 100 g — about 48 g per 400 g serving.
Is Jamón De Pavo Virginia a good source of protein?
Yes — 12 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Jamón De Pavo Virginia low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Jamón De Pavo Virginia high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Jamón De Pavo Virginia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Jamón De Pavo Virginia is 100 calories?
About 84 g of Jamón De Pavo Virginia equals 100 kcal.
Is Jamón De Pavo Virginia high in sugar or fat?
Per 100 g it has 0 g sugar and 4.1 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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