Other · Nutrition facts

Hot Puffs

560 kcal per 100 g, with 4 g protein, 50 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 2 cups (50 g)
Calorie densePotassium
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Hot PuffsNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
4 g
Protein
3% of calories
50 g
Carbs
35% of calories
40 g
Fat
62% of calories
Macro split
Protein 3%Carbs 35%Fat 62%

Nutrition facts

per 100 g
Sugar8g
Trans fat0g
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium300mg6% DV
Calcium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011605218 · Data last verified:

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0860011605218

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Common questions

How many calories are in Hot Puffs?

Hot Puffs by Grandpapa's has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.

How much protein is in Hot Puffs?

Hot Puffs contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Hot Puffs high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Hot Puffs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sodium (640 mg). Overall that places it in band D.

How much Hot Puffs is 100 calories?

About 18 g of Hot Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Puffs high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Hot Puffs high in sugar or fat?

Per 100 g it has 8 g sugar and 40 g fat. Fat provides 62% of its calories, so portion size matters most here.

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