Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1302371760002 · Data last verified:
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Common questions
How many calories are in Rostad Lök?
Rostad Lök by Ikea has 573 kcal per 100 g.
How much protein is in Rostad Lök?
Rostad Lök contains 6 g of protein per 100 g.
Is Rostad Lök high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Rostad Lök high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Rostad Lök a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Rostad Lök have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (11 g), saturated fat (23 g), sodium (600 mg); points in favor come from fiber (5 g). Overall that places it in band D.
How much Rostad Lök is 100 calories?
About 17 g of Rostad Lök equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rostad Lök high in calories?
Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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