Condiments · Nutrition facts

Hollandaise

376 kcal per 100 g, with 21.5 g protein, 53.8 g carbs and 10.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
HollandaiseNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
21.5 g
Protein
22% of calories
53.8 g
Carbs
54% of calories
10.8 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32.3g
Saturated fat5.4g27% DV
Sodium1935.5mg84% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066200017392 · Data last verified:

Compare Hollandaise with another food

Barcode

scan it with any barcode app

0066200017392

Dietly — AI Calorie Counter

Log Hollandaise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hollandaise?

Hollandaise has 376 kcal per 100 g.

How much protein is in Hollandaise?

Hollandaise contains 21.5 g of protein per 100 g.

Is Hollandaise a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Hollandaise high in sugar?

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Hollandaise high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Hollandaise high in sodium?

Yes — 1935.5 mg of sodium per 100 g, about 84% of the daily value.

Why does Hollandaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (32.3 g), saturated fat (5.4 g), sodium (1935.5 mg); points in favor come from protein (21.5 g). Overall that places it in band E.

How much Hollandaise is 100 calories?

About 27 g of Hollandaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API