Condiments · Nutrition facts

Seoul Trading, Instant Seasoning, Wasabi Furikake

by Seoul Trading

400 kcal per 100 g, with 20 g protein, 40 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 0.1 ONZ (5 g)
High proteinCalorie dense
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Seoul Trading, Instant Seasoning, Wasabi FurikakeNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
24% of calories
40 g
Carbs
48% of calories
10 g
Fat
28% of calories
Macro split
Protein 24%Carbs 48%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5800mg252% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901509906700 · Data last verified:

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4901509906700

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Common questions

How many calories are in Seoul Trading, Instant Seasoning, Wasabi Furikake?

Seoul Trading, Instant Seasoning, Wasabi Furikake by Seoul Trading has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.

How much protein is in Seoul Trading, Instant Seasoning, Wasabi Furikake?

Seoul Trading, Instant Seasoning, Wasabi Furikake contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Is Seoul Trading, Instant Seasoning, Wasabi Furikake a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Seoul Trading, Instant Seasoning, Wasabi Furikake high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Seoul Trading, Instant Seasoning, Wasabi Furikake high in sodium?

Yes — 5800 mg of sodium per 100 g, about 252% of the daily value.

Why does Seoul Trading, Instant Seasoning, Wasabi Furikake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g), sodium (5800 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Seoul Trading, Instant Seasoning, Wasabi Furikake is 100 calories?

About 25 g of Seoul Trading, Instant Seasoning, Wasabi Furikake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seoul Trading, Instant Seasoning, Wasabi Furikake high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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