Hache De Jambon 2x100g - Ranou

Hache De Jambon 2x100g - Ranou by Monique ranou has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

Hache De Jambon 2x100g - Ranou contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 75 g of Hache De Jambon 2x100g - Ranou equals 100 kcal.

Per 100 g it has 0.3 g sugar and 5.4 g fat (2.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.