Other · Nutrition facts

Guacamole À La Mexicaine

152 kcal per 100 g, with 1.5 g protein, 6.3 g carbs and 13 g fat. Full micronutrients and serving info below.

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Guacamole À La MexicaineNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
4% of calories
6.3 g
Carbs
17% of calories
13 g
Fat
79% of calories
Macro split
Protein 4%Carbs 17%Fat 79%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.6g
Saturated fat2.8g14% DV
Cholesterol0.2mg0% DV
Sodium344mg15% DV
Potassium417mg9% DV
Calcium10.2mg1% DV
Iron0.3mg2% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071239619 · Data last verified:

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3560071239619

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Common questions

How many calories are in Guacamole À La Mexicaine?

Guacamole À La Mexicaine by Carrefour, Interdis has 152 kcal per 100 g.

How much protein is in Guacamole À La Mexicaine?

Guacamole À La Mexicaine contains 1.5 g of protein per 100 g.

Is Guacamole À La Mexicaine low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Guacamole À La Mexicaine a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Guacamole À La Mexicaine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Guacamole À La Mexicaine is 100 calories?

About 66 g of Guacamole À La Mexicaine equals 100 kcal.

Is Guacamole À La Mexicaine a good source of potassium?

It is a moderate source: 417 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Guacamole À La Mexicaine high in sugar or fat?

Per 100 g it has 0.6 g sugar and 13 g fat (2.8 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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