Meat · Nutrition facts

Groenteballetjes

203 kcal per 100 g, with 13 g protein, 6 g carbs and 13 g fat. Full micronutrients and serving info below.

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GroenteballetjesNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
6 g
Carbs
12% of calories
13 g
Fat
61% of calories
Macro split
Protein 27%Carbs 12%Fat 61%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3g
Saturated fat1.5g8% DV
Sodium560mg24% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400244738 · Data last verified:

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8710400244738

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Common questions

How many calories are in Groenteballetjes?

Groenteballetjes by Tivall has 203 kcal per 100 g.

How much protein is in Groenteballetjes?

Groenteballetjes contains 13 g of protein per 100 g.

Is Groenteballetjes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Groenteballetjes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Groenteballetjes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Groenteballetjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band A.

How much Groenteballetjes is 100 calories?

About 49 g of Groenteballetjes equals 100 kcal.

Is Groenteballetjes a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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