Graines De Lin Brun Bio

Graines De Lin Brun Bio by bio par nature has 514 kcal per 100 g.

Graines De Lin Brun Bio contains 18.3 g of protein per 100 g.

Yes — 18.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal); points in favor come from fiber (27.3 g), protein (18.3 g). Overall that places it in band A.

About 19 g of Graines De Lin Brun Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.