Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220043684 · Data last verified:
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Common questions
How many calories are in Goldbears?
Goldbears by Haribo has 326 kcal per 100 g.
How much protein is in Goldbears?
Goldbears contains 6.1 g of protein per 100 g.
Is Goldbears high in carbs?
Yes — carbohydrates provide 91% of its calories (74 g per 100 g, of which 43 g is sugar).
Is Goldbears high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Goldbears low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Goldbears have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g). Overall that places it in band C.
How much Goldbears is 100 calories?
About 31 g of Goldbears equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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