Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220043806 · Data last verified:
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Common questions
How many calories are in Worms?
Worms by Haribo has 343 kcal per 100 g.
How much protein is in Worms?
Worms contains 5.9 g of protein per 100 g.
Is Worms high in carbs?
Yes — carbohydrates provide 92% of its calories (78 g per 100 g, of which 53 g is sugar).
Is Worms high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Worms low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Worms have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g). Overall that places it in band D.
How much Worms is 100 calories?
About 29 g of Worms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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