Other · Nutrition facts

Gingembre

34 kcal per 100 g, with 0.9 g protein, 6.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Low caloriePotassium
Track it in the free Dietly app
GingembreNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
12% of calories
6.3 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium320mg7% DV
Calcium11mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071455118 · Data last verified:

Compare Gingembre with another food

Barcode

scan it with any barcode app

3560071455118

Dietly — AI Calorie Counter

Log Gingembre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gingembre?

Gingembre by Carrefour, Carrefour Extra has 34 kcal per 100 g.

How much protein is in Gingembre?

Gingembre contains 0.9 g of protein per 100 g.

Is Gingembre low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Gingembre low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Gingembre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gingembre is 100 calories?

About 294 g of Gingembre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gingembre high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Gingembre high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API