Other · Nutrition facts

Spicy Salsa

51 kcal per 100 g, with 1 g protein, 10 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Spicy SalsaNutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
9% of calories
10 g
Carbs
87% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium158.6mg3% DV
Calcium10.5mg1% DV
Iron0.1mg1% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071556587 · Data last verified:

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3560071556587

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Common questions

How many calories are in Spicy Salsa?

Spicy Salsa by Carrefour has 51 kcal per 100 g.

How much protein is in Spicy Salsa?

Spicy Salsa contains 1 g of protein per 100 g.

Is Spicy Salsa high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Spicy Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Spicy Salsa is 100 calories?

About 196 g of Spicy Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spicy Salsa a good source of vitamin C?

It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spicy Salsa high in sugar or fat?

Per 100 g it has 7 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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