Snacks · Nutrition facts

Gaufres Moelleuses

453 kcal per 100 g, with 5.7 g protein, 53 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 55 g
Calorie dense
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Gaufres MoelleusesNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
5.7 g
Protein
5% of calories
53 g
Carbs
47% of calories
24 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Sugar31g
Saturated fat14g70% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26039893 · Data last verified:

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Common questions

How many calories are in Gaufres Moelleuses?

Gaufres Moelleuses by Tante Odile has 453 kcal per 100 g. One serving (55 g) is about 249 kcal.

How much protein is in Gaufres Moelleuses?

Gaufres Moelleuses contains 5.7 g of protein per 100 g — about 3.1 g per 55 g serving.

Is Gaufres Moelleuses high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gaufres Moelleuses high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Gaufres Moelleuses have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (31 g), saturated fat (14 g). Overall that places it in band E.

How much Gaufres Moelleuses is 100 calories?

About 22 g of Gaufres Moelleuses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Moelleuses high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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