Crackers Goût Wasabi

Crackers Goût Wasabi by Asia Green Garden has 475 kcal per 100 g. One serving (25 g) is about 119 kcal.

Crackers Goût Wasabi contains 9.2 g of protein per 100 g — about 2.3 g per 25 g serving.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (11 g), sodium (1000 mg); points in favor come from protein (9.2 g). Overall that places it in band E.

About 21 g of Crackers Goût Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Per 100 g it has 6.1 g sugar and 22 g fat (11 g saturated). Fat provides 41% of its calories, so portion size matters most here.